As winter greets us with her depth of darkness,
so does the light peek through stars of wonder.

My wish for you this holiday is to feel
the softness of something you touch,
the steam of something you sip,
the balm of something you hear,
the warmth of someone you love.

Sending kindness and mercy for all in this season of plenty,
Rachel

p.s. If you know you need some support in finding you again, consider letting me help with one of these holiday Yoga Therapy gift certificates, offering nearly 20% in holiday discounts. I’d love to be with you in the New Year listening to what’s up for you and sharing a wealth of tools that make it not-quite-so-hard.